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january, 2020

sat11jan11:00 am12:00 pmYoga 10111:00 am - 12:00 pm Compton LibraryAudience:AdultsCategories:Health & Wellness

Time

(Saturday) 11:00 am - 12:00 pm

Location

Compton Library

240 W Compton Blvd, Compton, CA 90220
310.637.0202

Event Details

Expand the foundation of your yoga practice with this introductory class. Yoga 101 is designed for students who have never done yoga before or who are newer to the practice. Combining discussion, demonstration and practice, Yoga 101 will introduce you to the practice of yoga at a leisurely pace, step-by-step. You’ll learn basic yogic breathing techniques and get a taste of the fundamentals of the practice.

Ages 18 and older.

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