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july, 2019

This is a repeating event

wed31jul6:30 pm7:30 pmMeditation for Pain Management6:30 pm - 7:30 pm Lloyd Taber-Marina del Rey LibraryAudience:AdultsCategories:Health & Wellness

Time

(Wednesday) 6:30 pm - 7:30 pm

Location

Lloyd Taber-Marina del Rey Library

4533 Admiralty Way, Marina del Rey, CA 90292
310.821.3415

Event Details

Learn meditation techniques to manage pain and related stress from facilitator Laura Martorella.  The goal is to help each participant build a “toolkit” of meditation applications to carry with them and use as needed in their own life. No specific clothing or physical mobility is necessary to participate. The meditations can be done comfortably while sitting in a chair or wheelchair.

Please Note: Class will not meet on Wednesday, July 3, 2019.

For adults

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All LA County Library locations are closed until further notice. Get more information on available library resources and assistance for those affected by COVID-19.


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