november, 2019
Aging Mastery Program: Sleep
-
Hawthorne Library
- 12700 Grevillea Ave, Hawthorne, CA 90250
310.679.8193
310.679.8193
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Hawthorne Library
12700 Grevillea Ave, Hawthorne, CA 90250
310.679.8193
Event Details
Come to Hawthorne Library for an overview of how sleep patterns change as we age, the importance of monitoring the sleep cycle, and simple strategies to improve sleep. For adults
Event Details
Come to Hawthorne Library for an overview of how sleep patterns change as we age, the importance of monitoring the sleep cycle, and simple strategies to improve sleep.
For adults
