november, 2019
Aging Mastery: Exercise and You
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Hawthorne Library
- 12700 Grevillea Ave, Hawthorne, CA 90250
310.679.8193
310.679.8193
Time
(Friday) 11:00 am - 12:00 pm
Location
Hawthorne Library
12700 Grevillea Ave, Hawthorne, CA 90250
310.679.8193
Event Details
Discussion of the importance of aerobics, strengthening, flexibility, and balance as they relate to aging, with a focus on strategies for incorporating physical activity into daily routines. For adults
Event Details
Discussion of the importance of aerobics, strengthening, flexibility, and balance as they relate to aging, with a focus on strategies for incorporating physical activity into daily routines.
For adults
