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november, 2019

fri22nov4:00 pm5:00 pmAdult 101: Yoga and Meditation for Mindfulness4:00 pm - 5:00 pm Lawndale LibraryAudience:TeensCategories:Adult 101 for Teens

Time

(Friday) 4:00 pm - 5:00 pm

Location

Lawndale Library

14615 Burin Ave, Lawndale, CA 90260
310.676.0177

Event Details

It’s totally normal to be feeling all the feels but it’s also important to be mindful of how to deal with the feels. Come learn about using yoga and meditation for mindfulness, which can be helpful in reducing stress, increasing health and well-being, and following through on the important things in life.

For teens

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